H. G. Kratu Prabhu diet

DIET

Kratu Prabhu DIET

1. Breakfast - Milk and cereal like oat and any other cereal with lots of fibre.
2. Lunch - Rice, Dal (preferred mug), vegetable (preferred green vegetable), chapati (not white flour) without ghee and salad (if possible), any kind of fruit.
3. Dinner - Rice, Dal (preferred mug), vegetable (preferred green vegetable), chapati (not white flour) without ghee, khichudi.

Oil - olive, sunflower and refined mustard. During cooking oil is to be used and not ghee.

Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare